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sausage puffs on a white plate
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4.83 from 29 votes

Keto Sausage Puffs

Keto Sausage Puffs are a great appetizer made with ground sausage, almond flour and cheddar cheese. Low Carb, Keto and Diabetic Friendly.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Appetizer
Cuisine: American
Diet: Diabetic, Gluten Free
Servings: 20 Puffs
Calories: 83kcal
Author: Oscar
Cost: $5

Ingredients

Instructions

  • Preheat oven to 400°F
  • Brown the ground sausage with the garlic and onion until softened. Allow to cool
  • Once cooled, tranfer to a large bowl with the remaining ingredients and mix until well combined.
  • Using a cookie scoop or you can do this by hand, roll the puffs into 1 inch balls and place on a parchment lined baking sheet.
  • Bake at 400°F for 12-15 minutes until balls are lightly golden on the outside. (Refer to the detailed video instructions below if further clarification is needed)

Video

Notes

Top Tip: brown the sausage with the garlic and onion ahead of time so you can leave time for it to cool before handling it.

Nutrition

Calories: 83kcal | Carbohydrates: 1g | Protein: 5g | Fat: 7g | Fiber: 0g | Sugar: 0g