Air Fryer Kabocha Squash
Low carb Air Fryer Kabocha Squash has a fluffy texture and sweet nutty flavour, kabocha fries make a great appetizer or side to any dish.
Servings: 2 people
Calories: 80kcal
Cost: $5
Equipment
Ingredients
- ¼ kabocha squash
- 1 tablespoon olive oil
- ⅛ teaspoon salt
- ⅛ teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F
- Cut the kabocha squash in quarters and then slice one quarter into 1 inch slices
- Toss in a large bowl with the olive oil, salt and pepper
- Transfer squash wedges in a single layer in the air fryer and cook for 12-16 minutes until squash is soft in the centre and golden on the outside. (Refer to the detailed video instructions below if further clarification is needed)
Video
Notes
Top Tip: make sure to cut into the whole kabocha squash on a steady surface and use a good knife to slice into it to avoid any accidents.
Nutrition
Serving: 3wedges | Calories: 80kcal | Carbohydrates: 5g | Protein: 1g | Fat: 7g | Fiber: 1g | Sugar: 2g