Low Carb Steak Kabobs
These Low Carb Steak Kabobs are juicy, tender and loaded with flavour. Easy to throw together and great for those summer BBQ gatherings when you want to prepare something different that doesn't take a lot of time.
Prep Time10 minutes mins
Cook Time15 minutes mins
Marinating Time4 hours hrs
Total Time4 hours hrs 25 minutes mins
Course: Main Course
Cuisine: American
Diet: Diabetic
Servings: 5 peope
Calories: 475kcal
Cost: $20
- 2 lbs beef steak cut into 1 inch pieces (striploin, sirloin or tenderloin)
- 2 bell peppers sliced into 1 inch pieces
- 1 large zucchini sliced into coins
- 1 large red onion sliced into 1 inch pieces
Cut steak into 1 inch cubes and place in a sealable waterproof freezer bag
Combine ingredients for marinade in a medium bowl and pour into bag of steak
Ensure bag is sealed completely and smush around the meat to incorporate well with the marinade.
Place marinated meat in the fridge for 4-6 hours
Once meat is marinated, thread onto skewers with vegetables. About 4 beef cubes per skewer.
Heat up the grill to medium/high heat (350 to 375°F)
Grill skewers for about 10-12 minutes, rotating frequently until desired doneness.
Serve immediately. Carefully in removing skewers from grill, use oven mitts or tongs to avoid burning hands.
(Refer to the video instructions below if further clarification is needed)
9g net carbs per skewer depending on vegetables used. For lower carbs replace bell peppers with more zucchini.
All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.
Notes:
- Brush skewers with balsamic for extra flavouring while it's on the grill
- Do not use a metal bowl to marinade the beef as the metal with give the food a funny flavour.
- Leftover cooked kabobs can be stored in the refrigerator in an airtight container for up to 4 days
Calories: 475kcal | Carbohydrates: 11g | Protein: 40g | Fat: 30g | Fiber: 2g | Sugar: 3g