Creamy Keto Greek Salad
Say hello to your new favorite keto-friendly salad! This creamy keto Greek salad is packed with fresh veggies and topped with a deliciously tangy dressing, all while keeping you on track with your low-carb goals.
Servings: 6 people
Calories: 249kcal
Cost: $8
Equipment
- Salad Spoons
Ingredients
Salad Dressing
- 1 minced garlic clove
- ⅛ teaspoon salt
- ⅛ teaspoon black pepper
- ¼ teaspoon oregano
- 1 tablespoon red wine vinegar
- 1 tablespoon extra virgin olive oil
- 1 tablespoon full fat greek yogurt
- 1 tablespoon mayonnaise
Salad Ingredients
- 1 english cucumber
- 1 medium red bell pepper
- 1 medium orange or green bell pepper
- ½ medium red onion
- ½ lb feta cheese
- ½ cup kalamata olives pitted
- ½ cup cherry tomatoes optional
Instructions
Salad Dressing
- Mix together the creamy keto greek salad dressing ingredients in a small mason jar or whisk in a bowl. Place in the fridge until we are ready to dress the salad.1 minced garlic clove, ⅛ teaspoon salt, ⅛ teaspoon black pepper, ¼ teaspoon oregano, 1 tablespoon red wine vinegar, 1 tablespoon extra virgin olive oil, 1 tablespoon full fat greek yogurt, 1 tablespoon mayonnaise
Salad Ingredients
- Trim and cut the cucumber and peppers into bite sized pieces and place into a large bowl.1 english cucumber, 1 medium red bell pepper, 1 medium orange or green bell pepper
- Cut the red onion into slices and halve the cherry tomatoes (if using) and add on top of the vegetables in the bowl.½ medium red onion
- Cube the feta cheese and add to the bowl with the kalamata olives.½ lb feta cheese, ½ cup kalamata olives
- Pour the dressing over the salad and toss gently until coated evenly. Serve in the same bowl or transfer to a lage serving platter. (see video)
Video
Notes
Use high-quality ingredients: Since Greek salad has very few ingredients, it's important to use high-quality ones to ensure the best flavor.
Dress the salad just before serving: To keep the salad fresh and crisp, it's best to dress it just before serving.
Nutrition
Calories: 249kcal | Carbohydrates: 6g | Protein: 6g | Fat: 21g | Fiber: 1g | Sugar: 3g