Low Carb Pizza Bowl
Melted and bubbly low carb pizza bowls with pepperoni, loads of cheese and a low carb marinara sauce. Make in the oven or air fryer.
Servings: 4 people
Calories: 177kcal
Cost: $8
Equipment
- 4 4 oz Ramekin or oven safe bowls
Ingredients
- ½ cup green peppers diced
- 16 pepperoni slices
- 2 cups raos tomato sauce
- 2 cups mozzarella shredded
- ½ cup grated parmesan
- 1 teaspoon red pepper flakes
- 1 teaspoon parsley flakes
Instructions
- Set the oven on Broil
- Cook the green peppers and pepperoni seperately in a frying pan.½ cup green peppers diced, 16 pepperoni slices
- Place the 4 ramekins on a baking tray.
- Layer the low carb pizza bowls by first adding the marinara sauce, mozzarella, green peppers and then pepperoni.½ cup green peppers diced, 2 cups raos tomato sauce, 2 cups mozzarella shredded, 16 pepperoni slices
- Then add another layer of marinara, cheese and top it with a sprinkle of grated parmesan. Top with parsley and red pepper flakes (optional).2 cups raos tomato sauce, 2 cups mozzarella shredded, ½ cup grated parmesan, 1 teaspoon red pepper flakes, 1 teaspoon parsley flakes
- Broil for 3-5 minutes or until the cheese is melted and bubbly.
- See the above instructions within the post for the air fryer method. (see video)
Video
Notes
Time Saving Tip: if you really want something quick you can cook these low carb pizza bowls in the microwave. Microwave on high for 1 minute until the cheese is melted. You may not get the same browned crispy cheese on the top but in a pinch, it's a quick and easy method.
Meal Prep Bowls: make these bowls ahead of time, cover with plastic wrap and store them in the fridge for up to 3 days.
Nutrition
Calories: 177kcal | Carbohydrates: 4g | Protein: 8g | Fat: 17g | Fiber: 1g | Sugar: 3g