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low carb blackberry smoothie with fresh blackberries floating on top.
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5 from 47 votes

Low Carb Blackberry Smoothie

Easy low carb blackberry smoothie is refreshing and packed with protein. Made with fresh blackberries and thickened with greek yogurt.
Prep Time0 minutes
Cook Time2 minutes
Total Time2 minutes
Course: Beverage, Breakfast
Cuisine: American
Diet: Diabetic, Gluten Free
Servings: 1 smoothie
Calories: 101kcal
Author: Oscar
Cost: $5

Equipment

Ingredients

Instructions

  • Add the ice and blackberries to the blender.
  • Add remaining ingredients and blend for 20-30 seconds on high speed.
  • Pour into glass and serve.

Video

Notes

Strain it: if the blackberry seeds are too much, strain the blackberry smoothie after blending.
Thicken it: If you like your smoothie really thick you should use frozen blackberries for this smoothie.

Nutrition

Calories: 101kcal | Carbohydrates: 6g | Protein: 11g | Fat: 3g | Fiber: 3g | Sugar: 3g