I Hacked Diabetes

I Hacked Diabetes

Hacking Type 2 Diabetes

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Category: Uncategorized

September 25, 2018January 13, 2019 ihackeddiabetes

Keto Butter Tarts

August 22, 2018August 22, 2018 ihackeddiabetes

Savoury Keto Muffins

July 29, 2018 ihackeddiabetes

Blondies Sugar Free

July 22, 2018July 23, 2018 ihackeddiabetes

Pork Rind Crusted Chicken Wings

June 30, 2018July 9, 2018 ihackeddiabetes

Fat Popsicles

June 12, 2018June 12, 2018 ihackeddiabetes

Chocolate Peanut Butter Fat Bomb Recipe

June 4, 2018June 6, 2018 ihackeddiabetes

Keto Pasta

June 1, 2018 ihackeddiabetes

Keto Bread Recipe

Bullet Coffee Ice Cream
May 26, 2018July 9, 2018 ihackeddiabetes

Bullet Coffee Ice Cream

May 22, 2018December 9, 2018 ihackeddiabetes

Cacao Nut Balls

April 26, 2018May 22, 2018 ihackeddiabetes

Spaghetti Squash Low Carb Fritters

April 21, 2018May 22, 2018 ihackeddiabetes

Low Carb Chocolate Mint Smoothie

February 24, 2018July 23, 2018 ihackeddiabetes

Zero Carb 5 Day Bacon Fast – Results

October 22, 2017April 15, 2018 ihackeddiabetes

Lemon Poppy Seed Muffins

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I only eat breakfast on weekends or days off. If it’s not waffles, I’m usually having bacon and eggs with some halloumi. However, I skipped the eggs today cuz I was lazy 🤷🏻‍♂️ #breakfast #lowcarb #keto #diabetes #type2diabetes #healthy #food BROCCOLI BACON CHEDDAR SOUP⠀ ⠀ The other night I scrambled to make a quick dinner. Not having much in the fridge I decided to use a little of this and that to make soup. What turned out was a magical soul warming soup that we both loved. I did use a handful of chickpeas to thicken the soup, which added only 5.5 net carbs for the entire pot of soup which is about 6 servings. ⠀ ⠀ Seriously, this soup was so simple to make, its going to be on rotation until spring. ⠀ ⠀ This is what I did to make it. ⠀ ⠀ Ingredients:⠀ - 1 cup chopped broccoli⠀ - handful of chickpeas for thickening⠀ - 1 litre of chicken broth⠀ - 1 cup of heavy cream⠀ - 1/2 cup cream cheese⠀ - 1 cup shredded cheese⠀ - 1/2 cup bacon bits or 3 strips of thick cut bacon crumbled⠀ - spices I used black pepper, TJ's 21 Season Salute and onion salt. ⠀ ⠀ Boil the chicken broth and toss in the broccoli and chick peas⠀ Cook untik tender and then use an immersion blender to blitz it⠀ Add heavy cream and then cream cheese, let it get all melty, then add the chedder and spices. ⠀ once everything is melted, add bacon and serve. ⠀ ⠀ Make sure bacon is crispy, otherwise it will be gross 🤪

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We participate in the Amazon Services Associates LLC Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

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