I Hacked Diabetes

I Hacked Diabetes

Hacking Type 2 Diabetes

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Category: Recipes

July 14, 2019July 16, 2019 ihackeddiabetes

Keto Fauxtato Salad

July 7, 2019July 7, 2019 ihackeddiabetes

Keto Beaver Tails

April 29, 2019April 29, 2019 ihackeddiabetes

Jalapeno Bacon Keto Muffins

February 12, 2019February 12, 2019 ihackeddiabetes

Calabrese Keto Post Roast

February 12, 2019February 12, 2019 ihackeddiabetes

Cheesy Keto Cheddar Rolls

January 13, 2019January 13, 2019 ihackeddiabetes

Keto Matcha Lemon Glazed Muffins

January 8, 2019April 12, 2019 ihackeddiabetes

Sweet Spicy Keto Pork Belly

December 9, 2018January 13, 2019 ihackeddiabetes

Chewy Ginger Molasses Keto Cookies

September 25, 2018January 13, 2019 ihackeddiabetes

Keto Butter Tarts

August 22, 2018August 22, 2018 ihackeddiabetes

Savoury Keto Muffins

July 29, 2018 ihackeddiabetes

Blondies Sugar Free

June 30, 2018July 9, 2018 ihackeddiabetes

Fat Popsicles

June 19, 2018July 9, 2018 ihackeddiabetes

Sexy Keto Peanut Butter Chocolate Parfait

June 12, 2018June 12, 2018 ihackeddiabetes

Chocolate Peanut Butter Fat Bomb Recipe

June 4, 2018June 6, 2018 ihackeddiabetes

Keto Pasta

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I only eat breakfast on weekends or days off. If it’s not waffles, I’m usually having bacon and eggs with some halloumi. However, I skipped the eggs today cuz I was lazy 🤷🏻‍♂️ #breakfast #lowcarb #keto #diabetes #type2diabetes #healthy #food BROCCOLI BACON CHEDDAR SOUP⠀ ⠀ The other night I scrambled to make a quick dinner. Not having much in the fridge I decided to use a little of this and that to make soup. What turned out was a magical soul warming soup that we both loved. I did use a handful of chickpeas to thicken the soup, which added only 5.5 net carbs for the entire pot of soup which is about 6 servings. ⠀ ⠀ Seriously, this soup was so simple to make, its going to be on rotation until spring. ⠀ ⠀ This is what I did to make it. ⠀ ⠀ Ingredients:⠀ - 1 cup chopped broccoli⠀ - handful of chickpeas for thickening⠀ - 1 litre of chicken broth⠀ - 1 cup of heavy cream⠀ - 1/2 cup cream cheese⠀ - 1 cup shredded cheese⠀ - 1/2 cup bacon bits or 3 strips of thick cut bacon crumbled⠀ - spices I used black pepper, TJ's 21 Season Salute and onion salt. ⠀ ⠀ Boil the chicken broth and toss in the broccoli and chick peas⠀ Cook untik tender and then use an immersion blender to blitz it⠀ Add heavy cream and then cream cheese, let it get all melty, then add the chedder and spices. ⠀ once everything is melted, add bacon and serve. ⠀ ⠀ Make sure bacon is crispy, otherwise it will be gross 🤪

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We participate in the Amazon Services Associates LLC Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

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